computer posture

Give Your Body A Break – Reduce Computer Usage Strain By Practicing Good Posture, Eating Well, & Taking Breaks

by Christian Hollingsworth Random

Saliva oozes from mouths, which hang slightly agape. Hazed over eyes stare lifeless into whirring “light” boxes. Backs unnaturally slump like old witches from children’s fairy tales. This is the scary description of how most of us look while working at the computer. Humor aside – taking care of your body and engaging in proper [...]

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